NIA Secular Recovery Group
NIA's Secular Recovery offers support to individuals navigating the journey towards or maintaining sobriety, presenting an alternative to groups grounded in supernatural or religious beliefs. Embracing diversity and shunning dogma, we foster a culture of healthy skepticism, rational thinking, and the open expression of emotions. Each member takes daily responsibility for their sobriety in this meeting dedicated to the priority of abstaining from alcohol and other mind-altering substances. We hold a deep respect for the anonymity of those who choose to join us. As a self-help, non-professional group, this topic meeting serves as a platform for sharing personal experiences, insights, thoughts, and feelings.
NIA Secular Recovery Group meetings take place two times a month.
NIA's Secular Recovery group understands that recovery is an ongoing journey. There is no finish line - only progress and commitment. Any of the 5 pillars of recovery can be examined without the prerequisite of another.
Self-Reflection and Acceptance
Begin by reflecting on your past experiences with substance use and its impact on your life. Take an honest inventory of your behaviors, consequences, and the reasons behind your desire for sobriety. Acceptance is key. Embrace the reality of your situation without judgment. Acknowledge that change is possible, and commit to making positive choices for your well-being.
Mindfulness and Awareness
Cultivate mindfulness practices to stay present in the moment. This can include meditation, deep breathing exercises, or mindful awareness of daily activities. Develop an acute awareness of triggers, cravings, and emotional states that may lead to substance use. By understanding these patterns, you empower yourself to make conscious choices.
Building a Supportive Community
Connect with like-minded individuals who share your commitment to sobriety. Seek out secular support groups or communities where you can share your experiences and learn from others. Foster healthy relationships with friends and family who support your recovery journey. Open communication about your goals and challenges can strengthen your support network.
Setting and Pursuing Personal Goals
Define short-term and long-term goals that align with your values and aspirations. These goals can be related to personal development, career, hobbies, or relationships. Breaking down larger goals into manageable steps helps build a sense of achievement and progress. Celebrate your successes along the way, reinforcing the positive changes in your life.
Continuous Learning and Adaptation
Educate yourself about addiction, recovery, and personal growth. Stay informed about evidence-based strategies for maintaining sobriety. Be open to adapting your strategies based on your experiences and evolving understanding of yourself. Recovery is an ongoing process, and learning from setbacks is a crucial part of growth.
MEET YOUR GROUP LEADERS
Dan Kmitta has been clean and sober since January 22nd, 1982. Sobering up in traditional 12-step groups, he was uncomfortable with the religious tone of Alcoholics Anonymous but stayed sober despite the pseudo-Christianity of the program. Dan has been active in the Secular AA movement. Dan earned all three of his degrees in education – an ED. D from the University of Cincinnati, an M.ED from Harvard Graduate School of Education, and a Bachelor’s in Secondary Education - Social Studies from Indiana University at South Bend.
Rodney Chlebek, a South Bend native, holds a Bachelor's degree in Philosophy with a Cognitive Science minor from IUSB. Embarking on his secular journey in 2012, Rodney developed a keen interest in exploring the intersections of philosophy and cognitive science. His academic background reflects a commitment to understanding the complexities of the mind. Outside the academic realm, Rodney is known for his engagement in community activities and discussions. With a passion for critical thinking and a love for his hometown, he continues to contribute to both local and intellectual spheres, making a mark as an inquisitive mind with deep roots in South Bend.
The NIA Secular Recovery group is a social support group and does not medically advise, diagnose, or treat substance abuse or addictions.
Northern Indiana Atheists is a nonprofit established to fight state/church violations on a local level and defend the rights of atheists and other marginalized communities across Northern Indiana.
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